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Plant-Based Cream of Celery Soup

Cream of Celery Soup

Craig Dugas
This is one of my favorite plant-based soups of ALL TIME. It's a bit of a plant-based showoff as it's decadent, indulgent, and nutritious. It's very nutritious! The original recipe (of which my adjustments are based) comes from Blissful Basil, but it looks like they're no longer adding recipes, which is a bummer!).
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Soup
Cuisine American, British, European, International
Servings 4

Ingredients
  

  • 4 cups fresh or frozen cauliflower florets (about 400g or 1/2 large head, trimmed)
  • 8 large celery stalks medium-thinly sliced
  • 1 large yellow or white onion or 1 ½ medium onion, diced (dicing them somewhat petite is my preference!)
  • ½ tsp dried thyme
  • ½ tsp dried rosemary
  • 3 cloves garlic minced
  • 1 tbsp vegan chicken bouillon
  • 4 ½ cups water divided into 3 cups and 1 ½ cups
  • cup raw cashews soaked
  • ¼ cup nutritional yeast
  • 2 tbsp fresh lemon juice (about half one 1 large lemon)
  • ½ tsp sea salt plus more to taste
  • Ground black pepper to taste

Instructions
 

  • Bring a large pot of water to a boil. Add the cauliflower florets and boil for 7 to 10 minutes, or until fork-tender. Drain and set aside.
  • While the cauliflower boils, heat a large stockpot or dutch oven over medium-low heat. Add the celery, onion, thyme, and rosemary. Sauté for about 10 minutes, or until the vegetables just begin to soften, stirring occasionally. Add the garlic and continue to cook for about another minute or two.
  • Add vegan chicken-style bouillon powder and 3 cups of water, increase the heat to medium-high, and bring to a boil. Reduce the heat to low, cover, and simmer for 10 minutes.
  • Meanwhile, add the drained boiled cauliflower to a high-speed blender along with 1.5 cups water, cashews, nutritional yeast, lemon juice, and sea salt. Blend on high for 1-2 minutes, or until completely smooth and creamy. Don't finish salting here, wait until it's stirred into the overall soup.
  • Add the cauliflower mixture to the pot of soup and stir to incorporate. Reduce the heat to medium and continue to simmer for just 5 to 8 minutes, to slightly thicken and reduce. Taste and season with black pepper (20+ cranks or a couple of generous pinches) and more sea salt if desired. If you have extra lemon juice, you can also add one more splash for vibrancy.
  • Serve warm.

Notes

Adjusted notes from the original recipe:

Leftovers can be refrigerated for 3-4 days or frozen for longer.
If the soup is thicker than desired after refrigerating and reheating, simply whisk in a bit more water and adjust seasonings as needed.
Tried this recipe?Let us know how it was!