Mushroom stroganoff (whole grain), lightly sauteed broccoli and leeks, charred white onion and tomato, and thin charred baguette slices (all plant-based and oil-free) 💚
There's a lot going on here! A feast for my gut microbiota. It was going to just be leftover stroganoff and roasted broccoli. Then I remembered I got leeks (yay) so I changed to a light saute for the broccoli and leeks.
Then, in a mixed diet household it's tricky sometimes to match up eating times (oftentimes we don't at all), but I had extra time, so I charred a few little baguette rounds I had thawed. Then tomato. Then onion. By that point my plate was gonna be full, so I cut back the amount of stroganoff I reheated (in a skillet with a bit of water to make it creamy again) so it all balanced out.
#plantbased #plantplate #oilfree #charredstuff #foodvariety #mcdougall #starchsolution #starchivore