French toast, pain perdu, eggy bread (plant-based, oil-free) 💚
This recipe comes from The Physicians Committee for Responsible Medicine. The recipe was created by Jennifer Raymond, MS, RD, and I went looking for it because of a recent video from @drnealbarnard (love that guy!).
What an awesome recipe Jennifer has shared! I can't believe how similar this is to typical French toast. And, no oil! I had so much fun with it, I turned all sorts of breads in our kitchen into French toast. I started with fluffy white sourdough, used up all of that, then I used my homemade whole wheat sourdough, then I used 1½ English muffins. It was all great! I saved a bunch of it for leftovers, but this is that kind of recipe you just want to fine tune and add to your permanent collection.
📌 This is how I prepared the recipe—
½ block firm tofu
1 cup soy milk
2 tbsp flour (I used whole wheat pastry flour)
1 tbsp maple syrup (original calls for 2)
1 tsp vanilla extract
1/8 tsp cinnamon
1/8 tsp kala namak
1/8 tsp sea salt
(You can find the original recipe by googling: pcrm French toast)
Blend above and make just like traditional French toast! I will add more cinnamon next time and maybe use the full amount of syrup... maybe.
#plantbased #frenchtoast #oilfree #veganrecipeshare