Oat groats and wild blueberries 🤍💙
So pretty!!! 😍 So tasty!!! 😋
@glutenfreeprairie oat groats (Montana)
@wymansfruit wild blueberries (Maine & Eastern Canada)
I cooked these groats, 60g (1/3 cup) dry groats and 1/3 liter (1 1/2 cups) of water at high pressure for 70 minutes and they were cooked but not porridgey. Stirred stirred stirred. Cooked five more minutes at high pressure still not quite the porridge consistency I wanted. Trying another batch at 80 minutes now... if you have any "no soak oat groat porridge" pressure cooking tips, I'm all ears!
#plantbased #fiber #antioxidants #powerfulplants #glutenfree #balancedplantbased