💚 Peanut butter and dry roasted peanuts on toast.
I find it incredibly interesting to explore the basics to break out of old patterns. This is a funny one I enjoy, a lighter spread of peanut butter topped with dry roasted peanuts.
It was either in How Not to Die or How Not to Diet where @michaelgregermd of @nutrition_facts_org
discussed the benefits of whole nuts versus nut butters. I think the main benefit here is breaking free of old patterns.
If I use almond butter, black chia seeds are a great combo. And flax seeds really do well with walnut butter.
And, of course, the one my family absolutely despises 😆😳 is when I pressure cook a batch of soft winter wheat berries to fill out pancakes. I thought it was brilliant, but that wasn't quite a universal take over here. Which is still mind boggling because the whole wheat berries are just supplanting wheat!! Still... I respect everyone's opinions!