Pokelicious dinner 💚
I still enjoy this meal so much. I mix it up like fire roasting the tomatoes, and tonight I minced half of the scallion greens to sprinkle on top with some sesame seeds.
I don't do great with typical food challenges, but I like the @theguthealthmd rec to incorporate 30 different plants in a given week based on the research by Dr. Rob Knight. I should say: I like that NOW 😆 This resonates better with me than The Daily Dozen by @michaelgregermd. I think because it fully puts me in the driver's seat without too widespread a range of boxes to check. What I love is that these plant-forward experts are coming up with a variety of ways to incorporate a research-backed, health-promoting lifestyle.
Anyway, I was thinking since I enjoy this bowl so much, I wonder what other flavor profiles might be great. Tex-Mex (tomato, poblano, onion, pickled onion, corn, black beans, sprouts with maple chipotle ranch??). Ooh, I could maybe make an artichoke tapenade bowl like the gorgeous dish @plantbasedspoonie made recently. I'm open to suggestions!! 😋
#plantbased #pokelicious #pokeliciousbowl #gutmicrobiota #eatgoodfeelgood #oilfree