Rice Pilaf, Asparagus, Chicken-style Soy Curls, Cream Of Mushroom Gravy

Rice pilaf, asparagus, chicken-style soy curls, cream of mushroom gravy 💚

Rice pilaf
Chicken-style soy curls
Asparagus
Cream of mushroom gravy with extra mushrooms

This is my rice pilaf from before. To make 2 servings of soy curls I used 2oz dry in about a cup of water with 2 tsp homemade bouillon, salt and pepper, and simmered until the broth was absorbed and finished in the air fryer to get a nice texture. A quick dry saute for the asparagus to bring out that amazing fresh flavor. And the lentil cream of mushroom soup is from the freezer, but I added more mushrooms because yum! 😋

I still can't believe this kind of food is healthy & healing, but I am living proof! No oil or butter or meat or dairy is necessary. 🙌

#plantbased #asparagus #ricepilaf #soycurls #creamofmushroom