Simple salad. 🥗😌

When we talk with one another or express a thought, each individual employs a unique "compression algorithm" to process and communicate their message. I picked up this beautiful analogy from a podcast co-hosted by @raycronise and @julieannahever, whose tidbits have the subtle power to shift one's perspective. Their dynamic dialogues are a treasure trove of profound and practical insights. A shout-out to them for being such engaging and insightful hosts!

Now, what does this have to do with a simple salad?

Well, here’s the connection:
I believe it’s crucially important, for our sensory experiences, gut microbiota, and overall well-being to acknowledge our cravings for simple veggies and satisfy them asap. Each bite is a step in the right direction towards your overarching goals. It’s a beneficial opportunity, a literal win-win, allowing you to nourish your body and feel great about your choices. Never ignore it, always feed the veggie beast.

Also, I have a ridiculous amount of this pretty darn healthy Thousand Island dressing that tastes way better than I thought it ever would, so I would relish creative suggestions on how to use it up!