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Posts by Craig Dugas

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Plant-Based McChicken

McChicken (COPYCAT)

Posted by By Craig Dugas October 7, 2023Posted inAmerican, Cravings Busters, Cuisines, Main Dishes, Meals, Recipes, Sandwiches
McChicken (COPYCAT) This vegan McChicken copycat recipe is a much healthier alternative that can serve to knock out a tiny craving for fast-food drive-thru vegan chicken sandwiches. Air Fryer Oil…
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Light hummus on a plate with paprika parsley, and garlic

Hummus

Posted by By Craig Dugas September 25, 2023Posted inCondiments, Ingredients, Mediterranean, Recipes, Spreads, Sauces, Dressings, Dips
Hummus This hummus recipe balances the light-yet-deeply-satisfying qualities of a traditional hummus recipe. The secret lies in the use of toasted sesame flour, blending until creamy, and choice toppings. tea…
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All-Purpose Plant Steak

All-Purpose Plant Steak

Posted by By Craig Dugas September 23, 2023Posted inIngredients, International, Plant-Based Meats, Recipes2 Comments
The challenge: store-bought, plant-based 'meats' are pre-seasoned, heavily salted, and flavor-skewed. I'm talking about the Beyond Beefs, Impossible Chickens, and Beefless Tips of the world. You serve a purpose, but…
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Plant-Based Congee

Congee

Posted by By Craig Dugas September 15, 2023Posted inInternational, Main Dishes, Meals, Recipes
If I had to pick only one breakfast to eat every day for the rest of my life, it would be congee. A thick, creamy, savory rice porridge is actually…
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Rice and Beans, Run Through the Garden

PSA: Always Run Your Plate “Through The Garden”

Posted by By Craig Dugas September 2, 2023Posted inTechniques, Tips
Running Your Plate Through The Garden Soy Curls Birria Soy Curls Birria Over Steamed Rice Run Through a Garden of Shredded Lettuce, Fresh Cilantro, Diced Onions, and a Beautiful Onion…
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Plant-Based Maine Italian Sandwich

Maine Italian Sandwich

Posted by By Craig Dugas July 17, 2023Posted inAmerican, Favorites, Main Dishes, Meals, New England, Recipes, Sandwiches
Growing up in a small town in Downeast Maine, our go-to lunch when doing summertime activities was "Italians" (aka the Italian Sandwich). It's a harmonious flavor I will never forget.…
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Plant-Based Liverwurst

Liverwurst & Braunschweiger

Posted by By Craig Dugas July 15, 2023Posted inAppetizers, Favorites, German, Main Dishes, Plant-Based Meats, Recipes, Sandwiches, Side Dishes
The base recipe is for plant-based Liverwurst. To make it into Braunschweiger, the Liverwurst can be smoked. Liverwurst & Braunschweiger An unbelievably good recipe of red onions, red lentils, walnuts,…
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Plant-Based Smokehouse Ham

Smokehouse Ham Soy Curls

Posted by By Craig Dugas July 14, 2023Posted inAmerican, Favorites, Featured, German, Plant-Based Meats, Recipes, Sandwiches
Smokehouse Ham Soy Curls Juicy, flavor-filled, wood-smoked ham. SO GOOD! Pellet smoking tubeBBQ grillVented grill panPelletsTorchTorch fuelSmall scale 20 ounces water3 grams sugar ((appx. 1/2 tsp, slightly heaping -- will…
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Crunch Toppings Featured

Crunch Toppings: Next-Level Flavor

Posted by By Craig Dugas June 4, 2023Posted inCondiments, Recipes, Techniques
If you make ONE change to your foods this year, let it be this: complete your meals with crunch toppings! When it comes to enjoying a meal, sometimes it's the…
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Craig’s Essential Herbs and Spices

Posted by By Craig Dugas June 2, 2023Posted inTechniques
Preface This is not just a list of herbs and spices; these are extremely specific seasonings that I've identified over time that open doors to previously unavailable flavors and have…
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Sharing My Journey in Plant-Based Cooking at Craig’s Green Table.

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