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Plant-based hamburger helper

Hamburger Helper

Posted by By Craig Dugas April 22, 2024Posted inAmerican, Favorites, Main Dishes, My top picks rn, Recipes
This is my oil-free, salt savvy, peppered adaptation of the unbelievably good Vegan Hamburger Helper recipe by @itdoesnttastelikechicken. Hamburger Helper A delightfully classic Hamburger Helper recipe adaptation of the one…
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The Mighty KMG: Kale, Mushrooms, Garlic in a skillet

The Mighty KMG (Kale, Mushrooms, and Garlic)

Posted by By Craig Dugas April 1, 2024Posted inAmerican, British, European, Favorites, French, Main Dishes, Recipes, Side Dishes
This combination is so good and requires no added seasonings, not even salt or pepper. It's a personal favorite! The Mighty KMG (Kale, Mushrooms, and Garlic) A quick dry-sauteed preparation…
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Tofu Scramble

Tofu Scramble à la Dugas

Posted by By Craig Dugas October 26, 2023Posted inAmerican, Favorites, French, International, Main Dishes, Meals, My top picks rn, Recipes
This is my slightly creamy tofu scramble recipe. I hope you enjoy it as much as I do.
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Plant-Based Maine Italian Sandwich

Maine Italian Sandwich

Posted by By Craig Dugas July 17, 2023Posted inAmerican, Favorites, Main Dishes, Meals, New England, Recipes, Sandwiches
Growing up in a small town in Downeast Maine, our go-to lunch when doing summertime activities was "Italians" (aka the Italian Sandwich). It's a harmonious flavor I will never forget.…
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Plant-Based Liverwurst

Liverwurst & Braunschweiger

Posted by By Craig Dugas July 15, 2023Posted inAppetizers, Favorites, German, Main Dishes, Plant-Based Meats, Recipes, Sandwiches, Side Dishes
The base recipe is for plant-based Liverwurst. To make it into Braunschweiger, the Liverwurst can be smoked. Liverwurst & Braunschweiger An unbelievably good recipe of red onions, red lentils, walnuts,…
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Plant-Based Smokehouse Ham

Smokehouse Ham Soy Curls

Posted by By Craig Dugas July 14, 2023Posted inAmerican, Favorites, Featured, German, Plant-Based Meats, Recipes, Sandwiches
Smokehouse Ham Soy Curls Juicy, flavor-filled, wood-smoked ham. SO GOOD! Pellet smoking tubeBBQ grillVented grill panPelletsTorchTorch fuelSmall scale 20 ounces water3 grams sugar ((appx. 1/2 tsp, slightly heaping -- will…
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McDougall-Style Sweet and Tangy Hawaiian Pasta Salad

Hawaiian Pasta Salad

Posted by By Craig Dugas March 27, 2023Posted inFavorites, Featured, Main Dishes, Meals, Recipes, Side Dishes
This McDougall-Style Hawaiian pasta salad is tossed with colorful shreds of carrot, scallion greens and whites, and a sweet & tangy dressing.
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Craig's Decadent (Plant-Based) Mashed Potatoes

Mashed Potatoes

Posted by By Craig Dugas February 22, 2023Posted inFavorites, Featured, Meals, Recipes, Side Dishes
A labor of love recipe and my quest for the holy grail of mashed potatoes.
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